Turning Points

You know how there are those turning points in life? You know what I mean, they are those times that you mark time with. For example sometimes I hear myself discuss an event that happened but I say that it happened AFTER another event had happened. Well, in my life, just like in yours, I […]

I own my story

It took me years and years to realise that my life is my own. I’m still so excited by this idea. For so many years, (my whole life, in fact), I thought that I was here to be what everybody else wanted me to be. I tried as hard as I could to be the […]

Say Good Words Manifesto

free, strength, grow, love, find, joy, jump, fight, meditate, see, empower, seek, discover, worth, contemplate, think, learn, give, sense, feel, join, alive, breathe, deep, sanctuary, dream, allow, bestow, vision, wonder, adventure, find, understand, motivate, super, hero, brave, ponder, curious, surprise, warmth, hug, space, kind, sweet, mend, cry, purpose, trust, let go, fly, float, stretch, care, […]

The Fire Within

There comes a time in every woman’s life when she accepts full responsibility for herself.  Some are luckier than others and come to this place early in life.  I was almost 40.  I spent so much of my life waiting – waiting for the next diet, the next workout, the next brilliant mind who would […]